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Reboot Your Life: Health
Fad diets don't work. Workouts that say they're going to give you rock-hard abs in 15 days don't work. The only thing that works is going to the gym and eating more healthily: Sorry to break it to you,...
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7 Guys Who Are Unnecessarily Ripped
These actors and comedians have no reason to be in such crazy shape Muscles are important if you’re an athlete, soldier, super hero or nipple model, but if you’re a comedic actor or horror movie...
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Judging A Workout DVD By Its Cover
Call us superficial, but these videos better have damn good personalities. It would take an army of staffers to review the billions of fitness DVDs on the market. But if we only review the cover, we...
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Work Out Like a Marine
Maxim’s military adviser, Dakota Meyer, will get your ass in fighting shape. Listen up!“To pass a physical-fitness test for the Marines, you need to be able to run three miles, then immediately do 100...
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If The Flintstones Had a Segway, It Would Look Like This Halfbike
Behold the Halfbike, (and then behold us - you haven’t said a thing about the new sweater we’re wearing). Some totally-not-made-up company called Kolelinia has invented what can best be described as a...
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Get the Function out of Your Foam Roller
Know how little kids make-believe a cardboard box is an airplane or a castle or some superhero’s sanctuary? Kids understand that, with a little imagination, a simple object can be many things at...
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Get a Lot More out of Your Kettlebells
If you haven’t before, pick up a kettlebell. The sensation of holding one—it's basically a cannonball with a thick U-shape handle on top of it—is totally different from holding a dumbbell. A dumbbell’s...
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What Do Deeper Squats Do For You?
Squats are a mind-fuck. Is my back starting to arch? How’s my breathing? Are my feet solid and planted? Am I keeping my knees far enough apart? The nagging question, while you’re squatting, is the...
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5 Real-Life Fighter Workouts That Will Kick Your Ass
There’s something about kicking ass that’s proven to get you shredded.If you spend six days a week pummeling on heavy bags and sparring partners, it’s difficult to avoid developing a physique that says...
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Hot 10: Astrid Swan
Astrid Swan wanted to be camera ready - on her own terms. After pursuing a modeling career in her early teens, the fitness fanatic found herself unwilling to sacrifice her health for the sake of a...
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